Need some specific, personalised support or coaching focused entirely on your specific situation?

Use this for:

Challenges in your Mindful drinking/moderation journey: You're stuck in a specific pattern and can't work out how to shift it. You need someone to help you see what you can't see yourself.

Podcasting: I've grown my show to a global top 10% podcast listened to in 82 countries. If you want to start your own pod in the health and wellness space, or you're stuck at 50 downloads, wondering what you're doing wrong, I'll help you better understand how to start, grow and monetise your own show.

Writing or public speaking: You've got something to say, but you're terrified to put yourself out there. We'll map out where to start and how to find your voice without sounding like every other wellness guru.

You'll leave with a clear action plan and specific steps you can take immediately, not vague inspiration.